Many Americans are starting weight-training (or resistance-training) programs to improve their health and fitness. The following quiz can help you determine if you know enough about strength training to start a program yourself.
and educational purposes only and are not intended as medical advice nor are they intended to create a physician-patient or provider-patient relationship.
This information should not substitute for a visit or consultation with a physician or other health care provider.
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Poudre Valley Health System employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling Poudre Valley Health System's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:
Poudre Valley Health System
Fort Collins, Colorado